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Free PDF Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs

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Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs

Free PDF Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs

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Review

”The best herbalism books for beginners present not only the information we want to know but also information we need to know if we are to establish a strong foundation in herbal medicine. Katja Swift and Ryn Midura offer us just this, infusing their deep understanding of herbalism and wellness into this practical guide to herbs and their virtues.”―jim mcdonald, Herbalist and founder of HerbCraft.org "Katja Swift and Ryn Midura have written an inviting book on herbalism for beginners. I love that their herbal profiles include plants’ energetic qualities (like warming, drying, or cooling) and the many ways plants affect our health (like the way angelica can “ground” us). Katja and Ryn offer remedies for everything, from making a fever to breaking one. If you’re new to herbs, then this book is for you.”―Henriette Kress, Herbalist, author of Practical Herbs, and founder of one of the Internet’s oldest herbal websites, Henriettes-Herb.com "Katja and Ryn have put together a comprehensive and well-organized toolkit, featuring keystone plants and effective ways to prepare and apply them. But what sets this book apart is the attention to detail and safety: how do you identify poor quality in an herb? What are the cons of using a particular botanical? How do herbs fit alongside pharmaceuticals? If you follow this book's clear guidelines, you'll become not just an herbalist, but a good and responsible one. That's a great gift for the modern seeker."― Guido Masé, Herbalist and author of The Wild Medicine Solution

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About the Author

KATJA SWIFT AND RYN MIDURA are herbalists, teachers, and co-founders of the CommonWealth Center for Holistic Herbalism. As holistic health educators, they teach community, professional, and pharmacy programs, speak at national conferences, and write for publications like the Journal of the American Herbalists Guild. They live in Boston, Massachusetts.

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Product details

Paperback: 248 pages

Publisher: Althea Press; 1 edition (May 15, 2018)

Language: English

ISBN-10: 1939754933

ISBN-13: 978-1939754936

Product Dimensions:

8.4 x 0.8 x 8.9 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

51 customer reviews

Amazon Best Sellers Rank:

#32,352 in Books (See Top 100 in Books)

I am certified Clinical Herbalist. I began my herbal training with these authors. They are exceptional teachers, healers and humans. Having gone through a lot of herbal training and having studied with countless herbalists, one area that Katja and Ryn excel at is organization and simplicity. Which I can vouch is extremely rare in this field.This herbal medicine book is exceptionally easy to use and navigate. It is beginner friendly, but I will likely be grabbing for it as a solid first choice when I need an herbal reference because the info is laid out so conveniently. I own just shy of 40 herbal reference books at this time and one of the most frustrating parts is simply navigating the layout of each to be able to quickly get my hands on the information I need. And I pretty use the same one or two books because they are easy. Now a have an awesome new go-to book!Another nice aspect for folks building their own apothecaries is that this book offers a manageable number of accessible herbs that one could easily and affordably collect and access. But they offer an enormous amount of common ailments that can all be addressed with this reasonably small number of herbs. The real trick for most of us in the herb world is not knowing the absolute best herb for any specific ailment, it's knowing how to use what you actually have. Because if someone needs herbal support, they rarely have time to order and shop for medicine. They do a great job in this book of showing the wide versatility of each herb they list. And how to combine these herbs into powerful recipes.Lastly, I will just mention that the quality and finish of this book is really nice. I am stunned they can offer it at such an affordable price. It's really hard to find good herb books for less than $35-$50.

The first and second parts of the book are good. The first deals with information on herbal medicine in general and your body as well as how to make various herbal preparations. The second section gives information in various herbs, their uses, dosages and considerations. The third section which marries remedies with ailments is the issue. First, most of the recipes contain too many ingredients. You basically need a huge herbal apothecary to make them. Second, after discussing herbal energetics and body constituency to be used in how herbs are used (individualized approach) in the beginning of the book it is difficult to marry the herbal remedy to an individual’s energetics/ body type/ personality. It becomes if you have this use this or do this and you need a bunch of expensive ingredients which is not the heart of how herbal medicine works.

Absolutely LOVE this book! Not only are there gorgeous pictures of all the herbs/plants but also perfectly organized. I was able to easily find exactly what herbs I needed, how to make the remedy & other helpful tips. Very concise & clear presentation. I highly recommend this book!Update: It is now 3 months since I bought this book & I cannot express how amazing it is! The information is priceless! I have regulated my menstrual cycle using the recipe in this book. I have also made the elderberry syrup to fight the cold & flu virus and the leaky gut tea to help heal the gut lining. Will forever be grateful for this information.

I gave it 5 starts because it really is a rather comprehensive beginning herbal book. If you know nothing you will come away knowing enough to get you started. It also very well organized, which definitely supports learning. If you know most of this it is a great reference book for common ailments and herbs.

PROS: No matter which way you want to reference your herbs, this book makes it easy to do so. This is a HUGE plus in my book! Lots of good info for the beginner and easy to read and find what you are looking for.CONS: I thought I had a nice collection of herbs but seems most of the ones in this book I did not have on hand so I had to place a rather large order with Mountain Rose Herbs. This book also uses all tinctures in the recipes which means you need to prepare in advance. Of course, anything you can do with a tincture you can do with the leaf/root/seed etc.END NOTE: I would love to see a more comprehensive book with more herbs put together exactly like this. I'm going to go search for something from these authors....

What a terrific book to introduce the world of herbal medicine, while also containing useful information and ideas for the experienced herbalist. Very well organized with basic contextual information up front, a series of brief "monographs" on a select set of herbs, followed by suggested use by various health conditions. When I'm looking to create a new medicinal protocol, this is one of my go to books. Unfortunately, many of the recommendations have a few too many ingredients for my taste, as I tend to go simple and direct, but it provides one with many interesting options.

Excellent reference book for beginners! Simple explanations of pros and cons of the herbal remedies.

I am new to herbs and this book is so interesting and not intimidating when you are starting out into the herbal world. I found I actually knew quite a bit more than I thought. And a lot of the herbs I already have in my garden so making these recipes was very easy. Excellent for beginners.

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Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs PDF

Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs PDF