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Skinny Bitch
Download Skinny Bitch
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Product details
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Audible Audiobook
Listening Length: 4 hours and 4 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: August 21, 2007
Whispersync for Voice: Ready
Language: English, English
ASIN: B000VCEYF4
Amazon Best Sellers Rank:
I wrote to Amazon and got my money back for this book. Although it contains useful (but commonly known) information, the bullying approach just turned me off.Don't get me wrong, I cuss like a sailor and so does my husband. I worked in L.A. theatre and he was in Vietnam during the war. So foul language is not a problem. It's the arrogant, entitled Gen X approach I just can't stand. Use profanity if you want, but don't insult people with it. Yes, it's expressive;but in this case it's just used for shock value and to humiliate and guilt bait people who obviously want to relive abusive childhood or other relationship experiences. I don't. I'd slap the author if she spoke to me the way she writes.I've been a vegan for forty-seven years. I eat a marginally-decent diet of less than a thousand calories a day. I've had my diet gone over by two nutritionists, seen an Ayeurvedic doctor, had my hormones tests, my thyroid check, and been examined for diabetes. The only "reason" anyone can come up with for this first weight gain of my life (I'm sixty-six) is that I'm "getting older," and that after dancing for over fifty years, I"m orthopedically trashed and, therefore, have become sedentary.But back to the abusive nature of this book and it's popularity. I don't get it. I showed my daughter, who is a psychologist, several pages, and Angie was horrified. Angie cusses, too. But never around patients, especially someone with low self-esteem from something like weight issues. Angie said this book could drive a fragile person to suicide. And I can absolutely see how it could. Would you train a puppy by laughing at its problems and screaming "Bad! Bad! Bad!" all the time? If so, you'd have a terrified, cowering-but-well-behaved dog -- there's one next door to me.Don't pay someone for bullying you. Haven't you had enough of that in your life? I read "Mindless Eating," learned what causes us to eat, and along with all the exercise I can get my body to do, am doing much better. I bought Skinny Bitch at the insistence of a girlfriend from high school. And I'm so sorry I did.
Awesome book, very informative. Just the kick-start I needed. They don't sugarcoat, they tell it like it is. Which is exactly what I needed.
A great journey to understand our diet origin and it consequences, and also a path to love yourself again nurture your body and respect and love our environment and their habitants
Good book- 30 lbs down in two months!
I read this book in three days. I've tried to read a lot of health books before but they were all so boring they were difficult to read... Well not this one! The comical language and references while stating facts makes it a brilliant, interesting read. I'm starting my new "Skinny Bitch" lifestyle tomorrow and I can't wait. These authors are truly inspiring and will keep you laughing at the same time throughout the book. :-)
This book was published in 2005. Therefore, some contents are outdated such as treating saturated fat (cheese, butter, and etc.) as pure evil. But the book clearly states (in 2005) why we need carbohydrates for our health. In 2005, we were middle of low-carb diet fad. This book did not follow this ridiculous fad. This book is not for weight (muscle and fat) loss. It is for healthy eating which naturally leads you to healthy body composition WITH exercise. Reading this book gives you good knowledge of healthy eating, but you should update your knowledge reading newer non-fad diet books. I also read the book, "Skinny Bitch: Ultimate Everyday Cookbook", written by one of the authors. The book not only shows great recipes, but also explains why we should choose organic over conventional and what to look for in ingredient labels.
It would have been nice if I had find this book before I became a vegan. " I may have lost a lot of weight the first year" if I have had this book. That was the hardest thing I have every done without help. I recommend reading this book "before" you get started and it will help you after as well. This book really helped me a lot!!!! I take this with me everywhere I go to help me with my shopping. I must say to the women who wrote this book. That was ingenious!!!! and Thank You! LOOKING FOR SOME GOOD VEGAN RECIPE BOOKS WITHOUT THE HIGH CARBS.
I am almost 99% vegan, largely due to the Skinny Bitch and I am pleased to have their recipes. Very helpful.
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